1:1 Wellness Coaching
POPULAR
*Weekly 1:1 Coaching sessions scheduled via Zoom (45 minutes)
*Worksheets sent via email
*Unlimited email support betweens sessions
*Discounted check-in sessions available after program
Best for clients that have already explored Intuitive Eating and need extra support or clients who are new to IE.
*Everything included in 12 Weeks Program +
*Hard copy of Intuitive Eating Workbook
*First Session/ Intake (75 minutes)
*Mid contract evaluation on week 13
*Follow up emails with session highlights.
Best for clients who want to work through workbook.