1:1 Wellness Coaching  



Work towards a sustainable, intuitive, and human way of wellness. Create a happier and healthier relationship to food and your body and live a more fulfilling life. I will guide and support you to make actionable steps that leave you feeling excited and empowered. I work with a limited number of clients to ensure I have the energy and availability to be fully present and attentive in your journey. Let's talk, message me below to schedule your first session free! During this session we can discuss your challenges, motivations, and intentions for coaching. I specialize in Intuitive Eating and framework with a  a HAES viewpoint .

I cannot take insurance, however, I can provide you with a Superbill to submit to your insurance company. The Superbill  may be used towards HSA or FSA benefits. If your interested in paying with these benefits please let me know. 

See my blog post here to learn more about coaching; All About See below for prices. Payment plans available, just ask.
Let's talk Coaching!

POPULAR

12 Weeks

of Support


$990

*Weekly 1:1 Coaching sessions scheduled via Zoom (45 minutes) 


*Worksheets sent via email


*Unlimited email support betweens sessions


*Discounted check-in sessions available after program


Best for clients that have already explored Intuitive Eating and need extra support or clients who are new to IE. 



Ready

24 Weeks

of Support


$1800


*Everything included in 12 Weeks Program +


*Hard copy of  Intuitive Eating Workbook

 

*First Session/ Intake  (75 minutes)


*Mid contract evaluation on week 13


*Follow up emails with session highlights.


Best for clients who want to work through workbook.


Super Ready
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